Sensitive groups: Avoid prolonged or heavy outdoor exertion. Avoid exercising outdoors (including sports teams) and choose non-strenuous indoor activities. Sensitive groups: People with asthma, respiratory infection, diabetes, lung or heart disease, people who have had a stroke, infants, children, pregnant women and adults over age 65 should stay indoors.Įveryone else: Limit time spent outdoors. Limit time outside, avoid strenuous outdoor activity, and follow tips for cleaner indoor air. People with asthma should consider reducing exertion outdoors.Įveryone should reduce exposure. People with heart disease, such as angina, should reduce heavy exertion and avoid sources of carbon monoxide, such as heavy traffic. People with asthma should follow their asthma action plans and keep quick relief medicine handy. Schedule outdoor activities in the morning when ozone is lower. Watch for symptoms such as coughing or shortness of breath. Take more breaks, do less intense activities. Sensitive groups: Reduce prolonged or heavy outdoor exertion. Sensitive groups include people with lung disease such as asthma, older adults, children and teenagers, and people who are active outdoors. Sensitive groups should limit time spent outdoors. ![]() ![]() Sensitive groups include people with heart or lung disease, asthma, diabetes, infants, children, adults older than 65, pregnant women, or people who have had a stroke. Many more people than average may have breathing problems or have worsened symptoms of existing lung or heart disease. Everyone should watch for symptoms as a sign to reduce exposure. Sensitive groups should take steps to reduce exposure. Everyone else: It’s a good day to be active outside. These are signs to take it a little easier. Unusually Sensitive people: Consider reducing prolonged or heavy outdoor exertion. Some people who may be unusually Sensitive to ozone. Unusually Sensitive people should limit outdoor activities or do activities that take less effort, such as walking instead of running. People with asthma, respiratory infection, diabetes, lung or heart disease, or have had a stroke. Precautions to take Fine particles or particluate matter (PM 2.5) Photo Credit Pay Online Northwest Clean Air Agency ![]() Columbia Air Quality Improvement Project.Buying and Installing Wood Heating Applicances.
0 Comments
Leave a Reply. |